This means you don’t have to fiddle around with statistics nor worry about launching sleep mode when you go to bed. Those using the models listed above will be happy to know that sleep tracking is automatic. Automatic sleep tracking (Alta, Blaze, Charge, Flex, Inspire, Surge, Ionic, Versa, Sense series) This means that you need to manually enter this information if you want it to show in your timeline. So you’ll need to type the information on time spent in bed through the website dashboard. Your tracker’s icons will stop blinking, indicating that you’ve exited sleep mode.Įssential reading: 10 gadgets for advanced sleep monitoringĪ Fitbit Zip doesn’t track sleep. You will see a stopwatch begin to count, and the other tracker icons will blink, indicating that you are in sleep mode. When you wake up, hold the button down for several seconds to stop the sleep recording. If you’re still holding on to a Fitbit One, then your device uses manual sleep tracking. Once you are in bed and ready to go to sleep, press and hold the tracker’s button for several seconds. In general, Fitbit compares well to the competition as far as sleep tracking abilities. Some devices keep tabs on sleep cycles automatically while others require additional user input. So it all depends on the model of Fitbit that you own. But when it comes to sleep tracking, some are better than others. The San Francisco wearables manufacturer now offers quite a few different devices. On the latter topic, people usually wonder… how does the Fitbit on my wrist figure out that I’m sleeping? How accurate is this information? You can draw upon data gathered by a Fitbit device to gauge your health and well-being, as well as monitor your sleep. Type of sleep data you can expect from a Fitbitįitbit doesn’t track your sleep? Here’s what to do.Ī workaround if only part of your sleep was recordedįitbit is one of the most highly regarded wearable brands in the world, and its trackers do a truly useful service. How do I get my Fitbit to track my sleep? Sometimes it can be as simple as rebooting your wearable, adjusting how you wear the tracker to bed or making sure your Fitbit is charged. But what if the Fitbit on your wrist is not tracking sleep properly? In this article we outline some common troubleshooting options and fixes. Activity trackers and smartwatches are a great option for those looking for insights into their sleep habits.
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